Mindfulness Programs

I’ve hosted interactive mindfulness workshops with everyone from 6 year old children in Colorado, to cancer patients in New York, to Fortune 500 employees.

My classes are as dynamic as my audiences. At times deep, at times playful, and always rooted in the pursuit of equanimity, it's not uncommon to laugh, dance, hug, and cry in one of my classes.

I create customized meditation curriculums for:

  • Mindfulness Apps

  • Meditation Retreats

  • Offices & Corporate

  • Hospitals & Therapy Centers

  • Community & Event Spaces

  • Schools / Education

  • 1-on-1

 

Content & Copywriting

As a playmaker in the field of digital mindfulness, I enjoying consulting on content development with the industry's leading companies. You can listen to my written and recorded content on Calm, Wellness Coach, Simple Habit, Mindleap, Insight Timer, and a handful of others.

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Event Production

A familiar face in the world of conscious event producers, I have been weaving webs of intentional communities throughout the United States, gathering thousands of spiritual seekers at events to celebrate mindfulness, music, plant medicine, and stewardship for the outdoors.

My production portfolio is diverse: I’ve organized local farmers markets, fireside chats with CEO’s, intimate musical gatherings, and crowd-packed conversations with Buddhist monks.

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Voice-overs

Mario impressions, relaxing guided vocals, and sleep stories are just a few of my many voice-over abilities. Yahoo!!

"Raise your words, not your voice. It is rain that grows flowers, not thunder."

-Rumi